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PREMIER

PILATES

& YOGA

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phone Call 914-235-1250 to get started

  Pilates Class Schedule

 


WINTER 2012 SCHEDULE

RESERVATIONS REQUIRED FOR ALL CLASSES. STUDENTS CALL FOR DISCOUNT.



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Monday
5:15
-
6:10pm
7:30
-
8:25pm
Pilates Mat
8:30
-
9:25pm
Pilates Tower - starts 2/20/12
Tuesday
1:00
-
2:00pm
Pilates for Teens/Students
Wednesday
5:15
-
6:10pm
Pilates Mat
7:30
-
8:25pm
Pilates Tower - starts 2/20/12
8:30
-
9:25pm
CardioPilates Circuit
(Pilates Chair, Kettlebells & Ropes)
Thursday
5:15
-
6:10pm
Pilates Mat for Osteoporosis
7:30
-
8:25pm
Pilates Mat
Friday
7:00
-
7:55am
Reformer on the Mat
10:15
-
11:00am
Postnatal Pilates Mat
3:00
-
3:55pm
Pilates Instructor Masterclass
6:15
-
7:10pm
Pilates Mat
Saturday
4:15
-
5:10pm
Sunday
8:15
-
9:10am
Pilates Mat
5:30
-
6:25pm
Pilates Tower - starts 2/20/12


Click to Register for Classes




* Previous experience on Pilates Apparatus Required. New clients must first take our Private Session Introductory Package or Pilates Sampler Package before registering for this class.


** Requires permission From Instructor. For Intermediate and Advanced Students only.

GET F.I.T. BOOT CAMP Classes are held monthly in 4-week series in the mornings. Please call the studio to sign up and get a jump start on losing weight, getting lean, toned, strong and flexible! Tel: 914-235-1250


All Pilates Mat, Tower and Wunda Chair Classes are 55 minutes each unless noted otherwise. Yoga Classes are 75 minutes each unless noted otherwise. All classes require advanced registration and all sessions and classes are transferable, but not refundable. Classes, Sessions and Instructors are subject to change without notice. There is a 24 hour cancellation policy on all classes/sessions. New clients should arrive 5 minutes early to complete paperwork before your session. Please be prompt. Classes start on time. All clients should wear socks during their session, along with comfortable workout clothes. If you are new to pilates or yoga, we recommend doing our Introductory Package or Pilates Sampler Package before taking a group class.

Please refer to our policies before registering for a class or session.