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PREMIER

PILATES

& YOGA

  Pilates Class Schedule

 


Attention Health Pass Holders: Your Health Pass can only be used for Pilates Mat & regular Yoga Classes.

Monday
8:00
-
8:55am
Pilates Group Equipment Circuit**
5:30
-
6:25pm
Pilates Mat/Wunda Chair
6:30
-
7:25pm
Pilates Pilates Mat
Tuesday
10:00
-
10:55am
Wunda Chair for Athletes
2:00
-
2:55pm
Pilates for Teens
4:30
-
5:25pm
Pilates Sculpt
5:30
-
6:25pm
Pilates Mat/Stability Ball
6:30
-
7:15pm
Pilates Mat*
8:30
-
9:25pm
Pilates Equipment Circuit**
Wednesday
7:00
-
7:55am
Pilates Mat
8:00
-
8:55am
Pilates Arc Barrel/Spine Corrector
7:15
-
8:10pm
Pilates Mat/Wunda Chair
Thursday
7:00
-
8:00am
Pilates Mat
4:15
-
5:15pm
Pilates Bootcamp (Int/Advanced)*
5:15
-
6:10pm
Pilates Mat/Stability Ball
6:15
-
6:10pm
Prenatal Pilates Mat
7:30
-
8:25pm
Pilates Mat
Friday
10:00
-
10:55am
Postnatal Pilates Mat (P)
3:00
-
3:55pm
Pilates Instructor Masterclass
5:00
-
5:55pm
Pilates Mat for Strong Bones
6:00
-
6:55pm
Prenatal Pilates Equipment Session(P)
7:00
-
7:55pm
Pilates Mat
Saturday
9:15
-
10:10am
Pilates Mat
11:30
-
12:25pm
Pilates Equipment Circuit**
2:00
-
2:55pm
Pilates Chair: Balance & Strength
Sunday
10:30
-
11:30am
Pilates Wunda Chair Express*
11:30
-
12:15pm
Pilates Mat


*Intermediate/Advanced Students only


**Requires permission on the Pilates apparatus Required. All new clients must first take our Private Session Introductory Package before registering for this class.

(B) - beginners (P) - Prenatal/Postpartum (S) - Seniors

All Pilates Mat and Wunda Chair Classes are 55 minutes each unless noted otherwise. Yoga Classes are 75 minutes each unless noted otherwise. All classes require advanced registration. Instructors, classes and sessions are subject to change without notice. Please be prompt. Classes start on time. If you are new to Pilates or yoga, we recommend doing our Introductory Package before taking a group class.

Please refer to our policies before registering for a class or session.