Teacher Training
Premier Pilates & Yoga offers a 740-hour Comprehensive Pilates Teacher
Training Program on all Pilates Apparatus. In addition, Continuing
Education Courses are offered periodically for Pilates and Yoga Instructors
as well as Personal Trainers. Continuing education credits are available for
the Pilates Method Alliance, Yoga Alliance, ACE and AFAA. Certification
courses and workshops in yoga include a 30-hour training in
Prenatal/Postpartum Yoga as well as Yoga for Osteoporosis. Please see below
for current workshops at the studio.
WORKSHOPS
We periodically offer Masterclasses and Continuing Education
workshops in Pilates and Yoga for Instructors as well as 2-hour
workshops for clients at the studio.
All Pilates workshops are taught by certified teachers with over 10 years of
experience teaching Pilates and all Pilates Master Instructors are members
of the Pilates Method Alliance. Our own Director, Adriene Ingalls, in
addition to teaching Pilates for over 13 years and yoga for 16 plus years,
is also a Gold-Certified Instructor of the Pilates Method Alliance, a
designation awarded to only a handful of Pilates Instructors. All Workshop
Instructors have also taught Teachers for many years and have extensive
experience in other areas such as yoga, yoga therapy, post-rehabilitation
and resistance training.
All Yoga workshops are taught by Certified Yoga Instructors, Physical
Therapists and/or Yoga Therapists who are RYT 500 with at least 10 years of
experience teaching Teachers.
Workshops at the Studio: 2009
For pilates instructors:
- Empowering Clients with Pilates
- Making a Turn: Pilates and Scoliosis
- Touch Techniques
- From Feet to the Core: Happy Feet with Pilates
- Mat with Props
- Premier Pilates & Yoga Pilates Teacher Training Intensive
For yoga instructors:
- Yoga Therapy Teacher Training Intensive
- Introduction to Gait: techniques to help and heal
- Free the Neck, Head and Upper Back with Yoga Therapy
- Making a Turn: Yoga and Scoliosis
For personal trainers:
- Pilates for Personal Trainers
- Introduction to Gait
- Post-Rehab Protocols