Teacher Training

Premier Pilates & Yoga offers a 740-hour Comprehensive Pilates Teacher Training Program on all Pilates Apparatus. In addition, Continuing Education Courses are offered periodically for Pilates and Yoga Instructors as well as Personal Trainers. Continuing education credits are available for the Pilates Method Alliance, Yoga Alliance, ACE and AFAA. Certification courses and workshops in yoga include a 30-hour training in Prenatal/Postpartum Yoga as well as Yoga for Osteoporosis. Please see below for current workshops at the studio.

Upcoming Workshops

• February
• March
• April
• May

Pilates Teacher Training Programs

Yoga Teacher Training Program

Pilates Continuing Education Workshops

Yoga Continuing Education Workshops

CEC Workshops for Personal Trainers

Thai Yoga Bodywork Workshops

WORKSHOPS

We periodically offer Masterclasses and Continuing Education workshops in Pilates and Yoga for Instructors as well as 2-hour workshops for clients at the studio.

All Pilates workshops are taught by certified teachers with over 10 years of experience teaching Pilates and all Pilates Master Instructors are members of the Pilates Method Alliance. Our own Director, Adriene Ingalls, in addition to teaching Pilates for over 13 years and yoga for 16 plus years, is also a Gold-Certified Instructor of the Pilates Method Alliance, a designation awarded to only a handful of Pilates Instructors. All Workshop Instructors have also taught Teachers for many years and have extensive experience in other areas such as yoga, yoga therapy, post-rehabilitation and resistance training.

All Yoga workshops are taught by Certified Yoga Instructors, Physical Therapists and/or Yoga Therapists who are RYT 500 with at least 10 years of experience teaching Teachers.